Making Stress Balls

To help deal with stress, members of SAL’s Binghamton University chapter spent time at a recent chapter meeting making their own DIY stress balls. Members were able to create the stress balls by using balloons and flour. In addition to making the stress balls, chapter members listened to soothing music and watched a video detailing how stress balls can alleviate stress.


“Our chapter had a great time making this project, and the materials were extremely cheap to purchase from the dollar store,” said Chapter President Caitlin Healy.


For more information on SAL at Binghamton University, click here.


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